Learn Self Defense and Get In Amazing Shape! October Specials!

students in Womens Self Defense  in Belleville - 3T Swansea

3T of Swansea's Women's Self Defense classes are a great way for women to learn self-defense in a safe and friendly environment. The amazing and professional Women's Self Defense instructors will teach students how to prevent, deal with and overcome all kinds of violent attacks from an original training method that has been developed and refined during years of training.

3T is dedicated to keeping you safe and teaching you any and every skill that will help keep you safe. Our Women's Self Defense class will not only prepare you for the worst, but get you in the shape and conditioning you need to use your new skills and ward off whatever situation may arise.

This program will get you empowered along with a host of benefits, including:

  • Train in a safe, friendly environment
  • Increased self-control & self-discipline
  • Improved physical fitness
  • Learn valuable self-defense skills


We'll teach our students techniques varying from rapid-fire punches to powerhouse kicks and defense against common chokes, grabs and bearhugs. While martial arts are effective at building esteem and fitness, there is nothing like dedicated self-defense training to make you feel safe and protected in any situation.

Fill out the short form on the side of this page to get all the information you need to sign up for our amazing and safe Women's Self-Defense program!

Request Information Now!